Thursday, July 27, 2017

How to backflip

How to Backflip #Trampoline
Mitch’s Blog Post
Hi guys today I’m going to teach you guys how to backflip on a trampoline. You want to practice a to do a back cartwheel and do it for 2 minutes. Once you are feeling like you can do a back handspring add a little bounce and go back. If you are feeling like you are confident do a big bounce a go back and tuck.


Here Is A Video
video

video 
Thanks For watching comment below if you liked it!

3 comments:

  1. Wow Mitchell, that was an amazing blog post. My big brother can do back flips too. I like how you described how to do a one and used instructions. Now when I go home I want to try one. Keep up the good work and I love to hear more;)

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  2. wow that is parity risky Mitch have you failed Balfour and did it heart ceep it up

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  3. WO! that is amazing mitchell! that is an great work.But it would be great if you write when started doing back flips.

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