Thursday, July 27, 2017

How to backflip

How to Backflip #Trampoline
Mitch’s Blog Post
Hi guys today I’m going to teach you guys how to backflip on a trampoline. You want to practice a to do a back cartwheel and do it for 2 minutes. Once you are feeling like you can do a back handspring add a little bounce and go back. If you are feeling like you are confident do a big bounce a go back and tuck.

Here Is A Video

Thanks For watching comment below if you liked it!


  1. Wow Mitchell, that was an amazing blog post. My big brother can do back flips too. I like how you described how to do a one and used instructions. Now when I go home I want to try one. Keep up the good work and I love to hear more;)

  2. wow that is parity risky Mitch have you failed Balfour and did it heart ceep it up

  3. WO! that is amazing mitchell! that is an great work.But it would be great if you write when started doing back flips.

  4. WOW great job Mitch now everyone that does not know how to back flip can.Good job Mitch luckley that you laded that backflip

  5. wow i love it i wont to know how to do a backflup